Every year in America, 1 in 5 adults experiences some form of mental illness, 1 in 20 experiences a serious mental illness and 17 million experience a substance use disorder and mental illness. Despite the prevalence of mental health conditions, there’s still a stigma around discussing mental health and its treatment, especially at work – but there shouldn’t be.

Mental health is health – period. The more openly we can discuss it, without judgment, the faster we can help our co-workers and friends get the support and treatment they need. The personal benefits of early intervention are obvious, and there’s an economic case for quick treatment, too. The National Alliance on Mental Illness estimates that serious mental illness causes workers who don’t receive adequate treatment $193.2 billion in lost earnings each year – but there’s good news. Because 80% of employees who receive treatment for mental illness report improved efficacy and satisfaction at work.

The workplace can be a source of mental health support for workers of all ages, in all types of jobs and from all backgrounds. A better understanding of the prevalence of mental health conditions is prompting many employers to consider new strategies to support their employees’ mental health.

Since May is National Mental Health Awareness Month, we’re taking advantage of the opportunity to highlight some of the things the Department of Labor is doing to promote mental health at work.

Reducing the Stigma

We’re reminding workers and employers that we all have a role to play in supporting mental health – and encouraging others to spread the word by sharing our -public service announcements on mental health.

We’re hosting a Twitter chat May 11 at 1 p.m. ET to highlight tips, resources and best practices to support mental health at work. We’ll be tweeting from @USDOL, and you can join the conversation using #MentalHealthAtWork.

Secretary of Labor Marty Walsh is speaking out about his own experience with substance use care, and reiterating his commitment to ensuring that everyone gets the mental health and substance use care they’re entitled to.

Educating Workers

We’re making sure workers are aware of their rights and the resources available to them, including:

Educating Employers

We’re making sure employers are aware of their responsibilities and the resources available to them, including:

For employers who want to launch a workplace mental health initiative, we’ve got case studies of how other employers have created mental-health-friendly workplaces.

Increasing Parity for Mental Health Treatment

We’re ramping up efforts to enforce parity in mental health services.

We’re making sure employees have resources to determine if their employer-provided health insurance covers mental health or substance use services and providing guidance on how to take advantage of mental health and substance use disorder benefits.

What Can You Do?

We can all help promote a mental-health-friendly workplace. You’ve seen what we’re up to. So – what can you do? You’ve got plenty of options, but here are a few things you can do to create a more inclusive, mental-health-friendly work environment:

You can also join our Twitter chat on May 11 and share tips and resources to support #MentalHealthAtWork.